Plantain Rice Akara and Beans Akara |
As I mentioned in my previous
post, I am a lover of plantain. My second love is akara (similar to, Nigerian “puff
puff”) especially rice akara.
In this post, I made my three
favourite nibbles, plantain, rice akara and beans akara. You can have these
little nibbles with gravy.
African gravy is prepared with chopped
onions, tomatoes, blended pepper with onions, oil and seasoning. The ingredients
are fried together in a small amount of oil.
Plantain Rice Akara and Beans Akara |
Ingredients
Plantains
Plantain |
Ingredients to make rice akara |
Rice
Akara
- Pack of rice flour
- Bunch of extra ripe bananas (maximum 10)
- Nutmeg
- Sugar
- Baking powder
- Oil for frying
Ingredients to make beans akara |
Beans Akara
1. Pack of black eyed beans
2. Salt for flavor
3. Oil for frying
Cooking Instructions
Plantain
- Peel plantain
- Slice them side ways
- Deep fry the plantains until they are golden brown and put them aside
Rice
Akara
Rice akara mixture |
1. Peel bananas and mash until it is smooth and runny
2. Add 2 cups of rice flour to the mashed banana
3. Add 2 pinches of nutmeg
4. A teaspoon of baking powder to allow to the akara, to rise.
5. Half a cup of sugar or less depending on how sweet you want your akara
to be.
6. Your mixture should look like the
image on the right.
7. Heat about 500ml or enough oil
for deep frying into a frying pot
8. Deep fry the akara by scooping
tablespoon size of the mixture with your hands and dropping it gently into the
hot oil.
9. Fry in very low heat until light brown
Beans Akara
Beans akara mixture |
1. Soak the beans is water overnight. This will help remove the skin/chaff from the beans easily.
2. Next rub the beans with both hands thoroughly to remove the skin/chaff
from the beans
3. Once all the skin/chaff has been removed, put the
beans in blender and blend to a smooth consistency.
4. Pour the mixture in a mixing bowl and whisk for a further 10 – 15 mins
to give the mixture more air to allow the akara to rise as nothing else will be
added to it except salt for flavour.
5. Your mixture should look like the image left.
6. Deep fry the akara by scooping
tablespoon size of the mixture with your hands and dropping it gently into the
hot oil.
7. Fry in very low heat until golden
brown
Stew
1. Chop onions and spring onions.
2. Blend one onion with 2 scotch
peppers
3. Pour about 80ml oil into hot sauce pan and heat to
cooking temperature.
4. Once oil is heated, fry chopped onions, spring onions and chopped tomato.
5. Add bits of the blended pepper and onions into the stew whilst the above
is cooking.
6. Add season and salt for flavour
and 2 squeezes of tomato puree to give the stew colour.
7. Leave stew to cook on low heat
until all the water from the stew has evaporated
Voila! Aprons off dish is done!
Keep the pictures coming. Love, love.
ReplyDeleteBeans no, rice, I could eat a baker's dozen.
ReplyDeleteThanks for the recipe! I love your blog. I can't wait to make akara.
ReplyDeleteThank you Friskette! Let me know how you get on.
DeleteDear Nina, Can you please let me know the quantity of the ingredients that are going into the stew? Many thanks
ReplyDelete