Brekkie Time!!!

Sardine Omelet 

Breakfast - the most important meal of the day! Whether it’s, have a bowl of cereal, a pot of yogurt, continental option or full English, it’s important to grab this essential meal daily.

Growing up in Freetown, sardines were one of my favourite breakfast options especially, as a sandwich filler. They also go well with omelet which happens to be another breakfast favourite of mine. Omelets give you the option to be creative and add fillings of your choice. A sardine omelet, tastes divine with a slice of bloomer washed down with a cup of earl grey tea with soya milk. I hope you enjoy reading and hopefully try out this recipe. Aprons on!!!

Ingredient

             1.  One tinned Sardine

             2.  Scotch bonnet pepper

             3.  Onions

             4.  2 large eggs

             5.  Olive oil

             6.  Ground black pepper

              

              

Cooking instructions

1. Beat eggs in a bowl
2. Add four to five slice of onions and pepper to the beaten egg
3. Add a pinch of salt
4. Heat a table spoon of olive or vegetable oil in a frying pan and pour the beaten egg into the frying pan.
5. The add sardines cutting them into chunky pieces (makes sure you drain the oil or brine from the tin before adding sardines to the eggs).
6. Fry the eggs in very low heat. In doing so you wouldn't to fold or flip your omelette over.
7. Sprinkle black pepper the frying egg.

Voilà your omelette is ready for serving.

Breakfast is served