Brown Rice with Liver Stew

Brown Rice with Liver Stew

Happy New Year Readers! Hope you all had a wonderful holiday season and 2015 has been good to you so far! First post of the year! Sometimes you just want to prepare a quick and easy meal for either lunch or dinner. This tasty dish is perfect if want to get in and out of the kitchen in 30 minutes. I enjoy eating liver stew it brings back fond breakfast time memories in Sierra Leone. We would have it mostly with “tapala”or“fullah man braid” (breads similar to the French bread roll). In this post however, I opted for brown basmati rice. I hope you get to try this dish Aprons on!

Serving for 2

1. A pack of 360g liver
2. 1 large onions
3. Handful of fresh cherry tomatoes
4. Olive oil
5. Maggie seasoning
6. Black and white pepper
7. Rosemary, garlic, ginger paste
8. A cup of brown basmati rice 

Ingredients 

Cooking Instructions

Liver Stew

1.      Wash and cut up liver into chunky cubes

2.      Drain excess water with kitchen towel

3.      Season liver with rosemary garlic, ginger paste and black and white, pepper

4.      Slice onions into chunky slices lengthwise and tomatoes in half.

5.       Pre-heat 30ml olive oil in a pot.

6.      Stir in seasoned liver, onions, tomatoes and a teaspoon of paste into the pot and fry in medium heat for 5 minutes or until tender

frying up the liver

7.      Leave to cook for a further 10 minutes and then dish is ready for serving.

8.      In the meantime, steam a cup of brown basmati rice to go with your stew.

Voila! Dish is done! 

Brown Rice with Liver Stew